WARNING: Don't read this while you are eating.
Weird isn't it? But it is true. I do not have any problem defecating. In just a minute or two, I am done with pooing. That is how I do excrete.After it, there is this feeling of easiness. It seems like a lot of stuff are taken out from my body. Afterwards, I feel fit and free.
In life, it is just the same. We can move freely when we discharge the wastes that are stored in our stomach. Removing our excesses would make us feel light and comfortable. Whatever destructive heaviness or any precarious feelings we have, get rid of them. You will only achieve languor after detoxification.
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